How to desalt the cod is a really important task. A wrong desalting process will ruin our recipe. It is also important that a high quality cod is used. This is an essential point about all you need to know about cod.
It is always a good idea to dispose of frozen cod at home to be able to prepare some healthy and nutritious meals at any time.
But when it comes to actually implement this process, many people ask themselves what the right way to do it is in order to preserve the properties of the food.
Fish is a kind of food that is sensitive to rot quickly and easily. Therefore it is so important to keep an eye on how fresh the fish we buy is. It is still common that we are doubtful about the freshness of the fish we are buying.
See: FRESCURA DEL PESCADO
How to clean fresh fish correctly. When we buy fresh fish, it would be a pity if all the good attributes cannot be enjoyed just because we do not know how to clean it. Here we introduce you some tips that will guide you to clean fish properly.
See: LIMPIAR EL PESCADO
Benefits of cod liver oil are the same as the ones that derive from Omega-3. This is good for the brain and for the circulatory system. It is also anti-inflammatory, plus the own benefits of vitamins A and D. Omega-3 is a fatty acid that cannot be generated by the human organism, so we need to consume it externally.